My calculator says I’ve had 1,185 calories. For dinner I had 1/2 cup of sauce which I think was about 100 calories. I didn’t finish the sauce part. I also had some diet juice which was 5 calories per 8oz but I didn’t measure it. I calculated 60 calories in juice. I may be wrong. It may be closer to 1200, or it may be less than the 1,185 calories.