Glad you got to the gym. I don't think I'd be able to walk 3 miles if my life depended on it.
The NAMI group sounds like it could be a good source of ongoing support. Hope you continue to like it.
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
