I have shut myself in , isolated myself . i have done it so much that now it is a huge challenge to leave my home even to go to the shop .
I feel lonely too . i wish i could give you some good advice . the only thing i can suggest is try to be kind to yourself , even try hard to love yourself , sonetimes ww need to at least like ourselves to believe that others can like us but hey i know too well that is easier says than done . i am a person who usually hates myself and beats myself up but recently I've tried being nice to me and i don't really know how i managed it but it is such a relief . i still have severe anxiety and agoraphobia but the depression is easing off a little for now anyway .i only hope it lasts