It actually amazed me when I started the list...I was surprised by the length of it...I didn't even include the whole thing on PC When I'm depressed, I unintentionally focus on everything I feel I've gotten wrong. Sometimes I don't even realize I'm doing it until my significant other says: "Stop being so critical of yourself...you always do your best!" He's very supportive. I really think the "52" notebook is helping me. Hope it helps you too Jennifer. You deserve happiness!

Ps. there's another notebook from the same creator and it's designed to help people deepen their connections to others. I might buy that one too some day when I've earned a treat