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Old 01-23-2019, 07:11 PM
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Default Re: Anxiety Daily Check-In point #6

My anxiety has been kind of bad today. I took a Xanax, and itís still sort of there. Maybe a low calorie diet of ramen, ice cream, and Oreos isnít a good idea even if it does only add up to 1200 calories. I did have a semi healthy, but probably not all that healthy dinner. That was part of that 1200 calories. Probably still not good though.
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