Now that I think about, I don't think I should watch it. I tend to get triggered by seeing someone switch (I've never known the reason for this). That and lately I've been so ****ing sensitive to any talk of trauma, more than usual that is. Besides, if it's how you are all describing it, then I may not be interested. We have someone on YouTube we all watch anyway and she actually makes us feel better about it all. I even talked to her system once. Very caring and sweet. I should just stick to what helps.