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saidso · Jan 24, 2019 at 04:00 AM

Quote:

Originally Posted by nonightowl

I did not go to the gym when sick!

But I'm saying the stupid cold made it harder to get back to doing it, after just one week too. I skipped the gym but did other things---which turned out to be a bad idea. But I'd get stir crazy if I stayed home.

Exercise never makes me feel better. I can't wait to take a shower and crash on the sofa. There's no "high" from exercise, just sugar.

Thanks NoNightOwl! First, the honesty of your last sentence made me chortle this early morning - let's cut the moral high ground about exercise and get back to basics huh!

Second, because I recognise sadly that sometimes all I really want is to collapse with my mind and emotions switched off on the sofa... but I remember that doing only that drives me crazy.

Nice comment

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