I'm so sorry, Background Noise I know anxiety is really hard to deal with. Do you see a therapist? Maybe that could help. You could learn some new coping techniques to help you deal with it. I also agree with Guiness187055 about taking some meds. I'm so sorry. Please don't give up. Things can and will get better. Try to hang on. I hope you'll feel better soon. You can do this! You're strong, I'm sure of that. I hope writing here helps a bit. Feel free to PM me anytime. Let me know if I can do something to help you. Sending many hugs to you