Quote:
Originally Posted by Amyjay
My T is similar in that she does EMDR. We usually do about half and half, with me talking about whatever current issue I have for half of the session, and then her directing our work preparing for trauma processing the other part of the time. I am in a hurry to get to the trauma processing proper but she keeps talking about that coming "later". I have to develop my knowledge of the system, communication with the alters and regulation skills first. Apparently.
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How does she prepare for trauma processing? You mean the whole scale like how much does this memory bother you and what feelings come up?