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Old 01-26-2019, 01:59 AM
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phoenix7 is tired of trying
 
Member Since: Oct 2008
Location: Australia
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Default Re: Negative self-talk

when you start the negative self talk shout in your head SHUT UP !!!!! tell yourself
I am worthwhile - I deserve to be happy

fake it till you make it - you wont believe it at first - or even after a while but it helps - it really does
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