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WastingAsparagus
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Default Jan 28, 2019 at 11:44 PM
 
Quote:
Originally Posted by pat86 View Post
nah not really I have tried meditation and CBT and they don't really work for me.

Also I feel its a chemical imbalance problem that needs to be addressed and it seems to be that many people who are bi polar or bipolar and adhd have this racing thoughts problem.

Meds have shown to be the only consist-ant solution
Yeah, I definitely understand that. I didn't mean to be suggesting meditation as a cure-all, honestly. For myself, I am actually realizing that it hasn't done that much. Actually, now that I think harder about it, I think it may have actually made my psychotic symptoms worse... But yeah, that sounds right about the racing thoughts stuff. I actually have schizoaffective disorder and it causes racing thoughts, too. So I definitely know what you mean (I think) when you talk about that.
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