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Old 01-29-2019, 06:17 AM
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Member Since: Jan 2019
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Posts: 12

Default Re: Sweet cravings!

Eating one square of dark chocolate helps me sometimes, but not always. The more sugar a person eats, the more they’ll crave, so cutting down on it can be helpful as long as you still have it in small portions (dark chocolate, for example) if you want it as a treat. Completely cutting it out will feel like you’re depriving yourself, so if you get a chance to eat it, it might be hard to stop.
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