sounds lovely split!

How is the taper going?

My scale said 179.8....thank Goodness The scale has budged!
The weight is coming off very very slowly this time.

I made a chicken piccata last night.
It was the most ingredients of a recipe that I have made in a while.
It had a lemon butter sauce with capers, yum!

Jeff loved it!
I will try to make it again in the future.

Very light work day today, One client this afternoon, none this morning so have plenty of time to goof off and maybe do some laundry and some filing if I feel like it.


My ribs still bother me so I ate some yogurt and took 4 advill, the cbd cream did not help nor the magnesium lotion. Only the advil helps.
I hope that they heal soon as I don't want to expose my liver to any thing harmful. 4 advill is the prescription strength.

I called about my labs, it has been almost 2 weeks since I had them drawn.
She said they just got them in and would review them with my MDOC and then send me a copy. That is poor service on lab cores part. What if there was something seriously wrong!!!!!

Onto my 3 rd cup of coffee, had better finish up catching up on the forums.
Thank yall for reading.
have a great weekend!
Bizi