I’m trying not to take my Xanax everyday because I feel like I am starting to have a problem. I’ve been taking at least one everyday since the end of September. But sometimes as many as 3 a day. So far I’ve gone 24 hours without one and I’ve had a bout of diarrhea, and I feel anxious, and sick. I’m holding on though. I can take my night meds in half an hour. I think if I get through these first couple days it will be ok.