I've never tried it, kmlindgren.13, so unfortunately I don't have a lot of advice to give to you. I agree with seeker33. It's probably all a matter of habit. Just try to learn what may the healthier foods for you, and try to eat them regularly. You can eat a few unhealthy things when you're with friends or during the weekends. That way you'll still feel satisfied. Hopefully you'll get used to it sooner or later. Take all the time you need. Take baby steps. It's not easy, I know. You can do this! You're strong, I know that. I believe in you. Feel free to PM me anytime. Let me know if I can do something to help you. Wish you good luck! Let us know how it goes. Sending many hugs to you