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zapatoes
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zapatoes Looking for my way
 
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Default Feb 08, 2019 at 12:16 AM
 
Quote:
Originally Posted by Ameerxz View Post
Hey guys
Hops everyone is doing great
Mm I don't know where begin so
I have a situation it's occure so often
Whenever I go and meet some friend I have good time with them
But when I leave them then I will start judging myself for every single thing I said and my actions every I will see everything from disgusting why feel bad
And even I go deeper creat seances in my head like my friend laughing at me after I left the big problems is I can't let go of this thought it hunts my all the time I try to read or cook this though will pop up I don't have any control now Its 3:50 am Where I live I cant sleep cause today I met some friends so my question do anyone have similar experiences? Is this related to social anxiety?
Is there anything can be done to help with thoughts

Thanks for reading
Sorry this is bothering you and yes can relate to how you feel. When I go out in a group I don’t know well I really feel similar to what you are describing. On the other hand if I go out with one or two friends I know really well I worry less how I am perceived and can truly enjoy myself.
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