I have never heard of it, sarahsweets, so I've briefly looked it up. I didn't understand it too much either, but from what I've seen it's simply a diary you have to keep updated with the things you have to do. I'd suggest to try it if you can. After all it doesn't hurt to try. I've heard people say that journaling has helped them make them more organized with their schedules, although I'm not sure about this kind of specific journaling. Try it out and see how it goes. Hopefully it will help you. I'm so sorry, I wish I've had more advice to give to you. Wish you good luck! Let us know how it goes. Sending many hugs to you