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Old 02-10-2019, 10:42 PM
Anonymous57363
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Default Re: I seem to have left my body...

Quote:
Originally Posted by SorryShaped View Post
I don't directly deal with it at all. I do things that make me aware I am in control, primarily yoga, but other exercises and classes that I enjoy too, and it seems like life is more real and less surreal for at least a while each time. I skipped exercise today and don't feel ok at all, but I'm having to hide it from those around me because I know they won't understand it. If they asked, I'd say, but I'm not volunteering. I did cook, and that was odd, but the results were good
Thank you for sharing your truth. I am sorry you are going through that but your strategies sound wise. I can relate to not feeling free to share with others...one of the major reasons I joined PC. Take good care of yourself, SorryShaped!
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