I don't directly deal with it at all. I do things that make me aware I am in control, primarily yoga, but other exercises and classes that I enjoy too, and it seems like life is more real and less surreal for at least a while each time. I skipped exercise today and don't feel ok at all, but I'm having to hide it from those around me because I know they won't understand it. If they asked, I'd say, but I'm not volunteering. I did cook, and that was odd, but the results were good