Seems like a good session LT. Love your honesty with your T. I understand the feeling of therapy seeming to take over life.
Something I am wondering. If you change to another therapist what do you hope will be different with them? What do you think they can give you that this T will not? These are just questions I’m wondering...might be worth exploring what it is you think might be more helpful for you. Is it that he is not warm enough?
You do seem to have a good rapport with this T and he allows out of session contact that he charges for. That might not be enough though.