Quote:
Originally Posted by LucyD
Comedy helps me, too. I was watching so much of ID channel my mood was getting effected by it. Started watching lighter things today. Those sound like good things for stress relief. I used to draw, too.
I'm just doing the physical therapy exercises to try to get rid of the pain I have. The exercise actually aggravated it at first. So, I modified one of them to make it less hard on my back. I've been trying to stay off of facebook because I post too much on there and it hurts my muscles in my neck and upper back. Going to go and put the heating pad on my back for awhile. I hope your weekend is a good one.
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Thank you!
I hope the pain decreases with the physical therapy