Just back from my appointment with the GP. They have referred me on which they said will take about 2 weeks.

They said that they thought given my history I shouldn’t stop suddenly. Suggested trying to cut back by a can of beer every few days until my referral comes through. I’m not sure if I can manage that... when I start drinking I’ll generally keep drinking what’s in the house.

They also gave me the number for a local charity that helps with alcohol and drug addictions. I had a look on their website and they do drop-in appointments 7 days a week. I’ll look into doing that soon.

At least things are moving forward. I really want this to work. I just hope I have the will power. On one level I most definitely want to quit but the allure of alcohol can be strong... I think I need to accept I can’t moderate my drinking. That has been my downfall over the past two years. I guess that’s what happens when you’re addicted.