Feeling okay except the nerve pain is acting up a lot. Doing the PT exercises for my neck and back. They are helping but I need to use the heating pad more again.
Working on good nutrition for myself. I want to get healthy again! We really need to eat from all 5 food groups and if vegetarian or vegan to substitute other sources of protein instead of meat.
I hope your day is a lovely one!
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,