Quote:
Originally Posted by scorpiosis37
My ex-T tried to do this with me. I gave it a few sessions, but then called it quits. I don’t believe in the concept. Pretending to have these parts, giving them made up names, and pretending they are talking to each other felt stupid and useless. It felt like it was undermining my intelligence while trying to arbitrarily simplify my complex and nuanced inferiority into easily definable “parts.” I know others enjoy doing this and find it helpful, but it just didn’t fit for me.
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Thank you for your input. I told her that it all seemed weird and crazy. She agreed it does sound very wonky. Ther estu she explained it is that I often feel like a child when my depression really hits. I want people to take care of me and love me.m, I want to be rescued. However, I know that I am an adult with resposibilities, very independant and fully able to care for my self. Or even when I want to do something but s part of me holds me back out of fest.