Feb 14, 2019 at 08:18 AM
Odd one this morning after the recent overages. I rounded up slightly to 155. I expected a couple of pounds higher. That was before going to the gym. I expect a lot of sweets and whatnot around the office today and we have a catered lunch - salad, pasta and desserts. I only had fat free yogurt with applesauce for 170 calories for breakfast and then did 50 minutes of cardio, so unless I go really overboard today should be fine.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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