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KD1980
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Member Since Nov 2018
Location: Los Angeles
Posts: 368
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Default Feb 14, 2019 at 09:03 AM
 
Quote:
Originally Posted by golden_eve View Post
I'm SO sorry. No wonder you feel the way you do!!! I would sick to my stomach and just outraged at both their behavior.

Hard to go through court when you have no support. You probably did the best thing for yourself at the time, exercising good self-care tactics. I think that was smart, given the trauma. I also understand wanting him in jail for it too.

I am glad you have a professional therapist. What does he/she suggest for you?

She does DBT therapy with me. She suggested doing lots of self care. I am getting better at mindfulness. That was helpful.
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