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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
1,667 hugs
given
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Feb 16, 2019 at 08:04 PM
Quote:
Originally Posted by Blue_Bird
Forgot to post this, I got this paper and little pad the other day, I'm going to use it next time I go grocery shopping to help guide me
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Great images bb. I'm doing a lot of combatting negative thoughts. Been doing this a long time but still need it much of the time especially when hard times happen. You are doing so good with what you are doing. I am using the SMART Recovery Workbook for dealing with all addictions including food. I don't think I'll ever perfect it all, it's something to work on when necessary.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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