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Mountaindewed · Feb 17, 2019 at 04:37 PM

I do intermittent fasting too. I do the 8/16 kind. I stop eating at 5:30PM and I don’t eat again until 9:30AM. It’s worked really well for my weight management.

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,129 (SuperPoster!) 7 8,748 hugs given	Feb 17, 2019 at 04:37 PM I do intermittent fasting too. I do the 8/16 kind. I stop eating at 5:30PM and I don’t eat again until 9:30AM. It’s worked really well for my weight management. __________________ Ridin' with Biden
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