List 9
List all the little things that happened today that brought you joy

the sun came out
a kind message from my sister
four thoughtful messages from PC pals
using my 52 Lists happiness notebook
using my new planner
getting more things checked off a very long to-do list
long hot shower

Action cue:
Every day this week write down one thing that brought you bliss on a little slip of paper, then place them in a jar. Keep this jar of joy going all year, and any time you feel down, dip into the jar to remember the little things that bring you happiness.