Feb 20, 2019 at 08:04 AM
Rounded up to 157. The caloric content of what's in my gut is substantially higher than usual, so I am not breathing easy just yet. Light breakfast, packed a light lunch, no snacks in my drawer and hopefully no treats out today. I will have to exercise will power if any get put out. Stress sucks, but it isn't going away quickly. I need to deal with it better. I have probably only gained a could of pounds so far and had made room for such.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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