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UpDownAround
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Member Since: Jul 2017
Location: 3rd rock from Sun
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Default Feb 21, 2019 at 07:55 AM
 
153 - WTF? I mean, I'll take it but no way did I lose 4 pounds just by cutting calories one day. I did have a lot more than usual in my gut yesterday morning from going nuts the day before and between that and the water it soaked up I did expect a drop. That's a half gallon. I did 50 minutes on the arc trainer this morning, after weighing and having breakfast. I actually weighed at 2 AM, when I woke up and was having trouble getting back to sleep. I still have to get my head in a good place; the stressful situation is not going to be resolved quickly.

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