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Thread: No sleep
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Old 02-21-2019, 11:01 PM
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Crazy Re: No sleep

Sorry to hear about your grandmother and in the past Iíve read about when someone is worried and canít sleep they write down the problems or worries. Then with worries written down it helps them be go sleep or in theory it does anyway. Iím tired tonight and slept poorly last night due to inadequate sleep since need 7-8 hours and slept maybe 4-5 hrs. Sometimes itís a lack of discipline and I need to make myself just get to bed on time and other times I get to bed, but lay there and the last thing I can do is fall asleep.
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