View Single Post
Spiderhamis
Member
 
Member Since Jan 2019
Location: Finland
Posts: 30
5
26 hugs
given
Default Feb 22, 2019 at 08:41 AM
 
If it is not a problem with brain chemistry (you might want to check it at doctor), the rhythm may turn back when you force yourself to stay awake during the day. Not even short naps. Eventually your body will give up and fall asleep at evening.
Another thing you can think of is light. Are you brighter in the dark or in the light? You can always change lighting inside a house. What about sounds? Is it too quiet to sleep at night?

Don't know if this helped, sending hugs.
Spiderhamis is offline   Reply With QuoteReply With Quote
 
Hugs from:
Buffy01
 
Thanks for this!
Buffy01