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Old 02-22-2019, 05:13 PM
AzulOscuro AzulOscuro is offline
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AzulOscuro AzulOscuro is offline
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Member Since: Nov 2014
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Default Expressing feelings and emotions

Since, correct me if Iím wrong, one of the tasks bpd people struggle with is to recognise emotions. I thought it would be a good exercise to express here, when you feel like doing it, what or how you are feeling in a point in time.

Iím gonna copy here a link to a list of adjectives referring to emotions and feelings that I found on an author about Childhood Emotional Neglectís webpage.

The dr. and writer Jonice Webbís pageís link.

Running On Empty By Dr. Jonice Webb | Dr. Jonice Webb

The link to adjectives.


https://www.drjonicewebb.com/wp-cont...g-On-Empty.pdf
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