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UpDownAround
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Member Since: Jul 2017
Location: 3rd rock from Sun
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Default Feb 24, 2019 at 03:15 PM
 
I am going to try this:

One-month sugar detox: A nutritionist explains how and why - CNN

to break my cycle of sugar overload days, light days and the cardio eraser. I will eat a lot of nuts to keep from losing too much over the long haul, but I am okay with a little bump down to start.

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