Quote:
Originally Posted by Buffy01
My anxiety is severe but lower than last time. It now 38.
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Quote:
Originally Posted by avlady
watching Friends now-2:30am
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Since I spent all day yesterday worrying, fell asleep worrying and woke up at 2:30 AM worrying--I took the Anxiety Quiz and got a 28. Wow, having taken that quiz, I am sorry you are suffering so much. Keep working on it. Are you being treated for it or do you use self care tactics like yoga and meditation? Hang in there!