I rounded down to 155 this morning. I ended up with 16 grams of sugar yesterday and I am at 20 today. Pretty much right on 1500 calories each day; I may go over tonight with more hummus in a bit. The amount of protein and fat I have eaten the last couple of days seems crazy. Another day of it tomorrow, and then an apple on Thursday to start the slow re-introduction of sugar. I am not sure I will explicitly follow the whole long drawn out process of slowly bringing other stuff back in. I felt like I was just getting out of hand with recent sugar based splurges. A couple of incidents in particular were just too much like my old troubles. I had 3 donuts one morning last week. I ended up doing a lot of exercise the following night and was close to maintenance as an average across the two days. Still, the behavior was worrisome.