Quote:
Originally Posted by TeaVicar?
In what way did it change your cognitive structure?
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I don't have parts anymore, it's all integrated.
My ego boundaries don't blur anymore. Before I used to (unconsciously) let others enter my boundaries. These were usually controlling, sadistic, or abusive people. Even people doing people pleasing, as that is a type of control too. These are more mild than not with most people, so its not easy to see but now that I've done this therapy I can perceive these subtle intrusions from others but they no longer cross my psychological boundaries.