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franz kafka
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franz kafka blesses the rains down in Africa
 
Member Since: Apr 2016
Location: NY
Posts: 1,168
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Default Mar 07, 2019 at 07:07 PM
 
I also agree with Pookyl. My tdoc calls it "behavioral activations." Do you have a tdoc who can help you come up with a schedule to keep busy? Or even just do a few activities per day?

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