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franz kafka · Mar 07, 2019 at 07:07 PM

I also agree with Pookyl. My tdoc calls it "behavioral activations." Do you have a tdoc who can help you come up with a schedule to keep busy? Or even just do a few activities per day?

franz kafka Poohbah Member Since Apr 2016 Location: NY Posts: 1,168 8 68 hugs given	Mar 07, 2019 at 07:07 PM I also agree with Pookyl. My tdoc calls it "behavioral activations." Do you have a tdoc who can help you come up with a schedule to keep busy? Or even just do a few activities per day? __________________ dx: schizoaffective bipolar type; OCD; GAD rx: clozapine, clonazepam PRN
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