Hope everyone is doing OK. Can't stop overexercising. I would have exercised even more than I did today (already a lot) if I didn't have a dental appt. to get 2 permanent crowns cemented, one of which is super sensitive. Dentist thinks I'll be fine; the nerve has to heal; otherwise, it's a root canal.

Going back to therapy again. Have an appt. Sat. morning on March 16. The therapist I see does not specialize in EDs. She does CBT though, which seems to help me. Not to mention, I'm having issues with the bipolar and the panic and either ADHD or bipolar disorganization/losing important things. And I still have tons of crappy life experiences I need to work through.