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I can't sleep on my back: PTSD trigger
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Carmina
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Carmina
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Member Since: Sep 2017
Location: A Growlery in the UK
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Mar 11, 2019 at 10:41 AM
So do I - feel the same in some yoga poses when I'm on my back - it's a very exposed position, I prefer my head buried in the pillow and to sleep in a sleep nest
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