Quote:
Originally Posted by TishaBuv
I have a history of all sorts; early childhood, heredity. The last psy I saw recommended I go elsewhere to get EMDR. I didn’t do it. Maybe I will look further into doing it and what it is. Thank you for the suggestion.  |
For me EMDR has proven to be very helpful to dissolve traumatic memories. It doesn't go with one session though as they like to advertise it. And you don't leave the practioner's office totally changed. It takes a couple of days before you start noticing a difference.