Mar 13, 2019 at 09:00 PM
One week into lent....whew!
still AF.
It helps me to actually say to myself, it is ok to want to drink, to acknowledge that thought.
Knowing that I am not going to act on that thought. It is just a thought!
Tonight I was going to go out for a beer, put my sweater on and decided that I did not have the guts to go out when I promised myself that I was not going to drink during lent. And I have already lost a few pounds, my goal was to be 175 by easter.
sigh
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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