I LOVE the responses on here! Thank you all so much for taking time to share your insights and methods for breaking free from cycles! I am going to try by hardest to get back on my feet.
I want so badly to lay in bed with my teddy bears forever! But that is not helpful at all.
My lifestyle isn't healthy at all. I buy decently healthy food but I rarely eat. My sleep is all over the place, 99% of the time I do not exercise. I stay in isolation. I browse the internet almost all day. I play video games when I am not on the internet and I rarely if ever read.
I need to get moving again. So hard.
I will start eating well. FORCING myself to eat - I don't want to eat most times. I leave my dishes dirty in my sink until I am forced to clean them when everything is dirty. I want to exercise today even though it is a little cold outside. (go for a run).
I will try and try so hard.
Thanks,
HD7970ghz