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HD7970GHZ
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HD7970GHZ "Primum Non Nocere"
 
Member Since: Sep 2013
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Default Mar 14, 2019 at 04:35 PM
 
I LOVE the responses on here! Thank you all so much for taking time to share your insights and methods for breaking free from cycles! I am going to try by hardest to get back on my feet.

I want so badly to lay in bed with my teddy bears forever! But that is not helpful at all.

My lifestyle isn't healthy at all. I buy decently healthy food but I rarely eat. My sleep is all over the place, 99% of the time I do not exercise. I stay in isolation. I browse the internet almost all day. I play video games when I am not on the internet and I rarely if ever read.

I need to get moving again. So hard.

I will start eating well. FORCING myself to eat - I don't want to eat most times. I leave my dishes dirty in my sink until I am forced to clean them when everything is dirty. I want to exercise today even though it is a little cold outside. (go for a run).

I will try and try so hard.

Thanks,
HD7970ghz

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"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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