Mar 14, 2019 at 10:34 PM
Quote:
Originally Posted by Brentus
Just wanted to say I've lost 1.8 lbs! (and probably gained it back with the reese's eggs I ate -- which somehow always taste better! ( I think it's more peanut butter than chocolate )) . I hope your alcohol free life is going well bizi!
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congratulations on you almost 2 pound weight loss.
remember one pound equals 4 sticks of butter!
That is 3,500 calories. You have to eat 500calories less each day for 7 days to lose one pound.
so one little reeses eggs is not going to put back your weight loss.
I have 2 thin mint cookies after dinner. or chocolate every night.
WE have to make this work. I will be dieting for life.
bizi
AF life is what it is. 
__________________
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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