Thread: How to forget
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mulan
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mulan May it all be ok someday
 
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Default Mar 15, 2019 at 12:44 PM
 
Quote:
Originally Posted by raging vortex View Post
I wish I knew the answers to this.

triggers come up for me every day (in general life, in conversation, even in toxic contact)

I think part of you is never going to forget everything- this is childhood, upbringing, an important part of life (that's never going to repeat itself) their's only one childhood, 1 family, I'd like to think positive memories/ happy memories will eventually replace the negative ones, but we both know it's not that simple
I am trying to norture my little inner child. Constantly tell her she is good and cant do stuff, but then outside approval is my addition.
Not forget but heal? Maybe with time?
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