I survived not drinking at whole foods tonight because I ate a big dinner there of sausage and rice soup/cup and about a cup of blueberries and then 2 small chicken thighs....a bit later I ordered a side salad and that took a while to eat so that was good. I drank 64 ounces of water while there, I must have needed it as I have not gone to the bathroom that much.
I do feel somewhat bloated, I did not drink that much water today like usual.

I had a scare today. My one oclock client did not answer the phone when I called to tell him I was running a few minutes late. So when I got there his truck was parked in the driveway. I rang the door bell and peeked into the house where I could. I was afraid he was on the floor. His dogs are gray hounds and were sleeping, I could not see anyone, there was an upstairs that I could see the stairway. His wifes car was not in the garage, so maybe he was with her.

I called my husband and asked him if he thought I should call the police, he could be on the floor. We decided to leave that he was with his wife. I called his phone again and said that I was afraid for him and for him to call me As soon as he could. I called both major hospitals to see if he was in the er or admitted. nope.


He called me a bit later to tell me that his wife took him to lunch then he had Physical therapy. I had called him the night before to remind him of our appointment. He said he forgot today.
I was so relieved to hear he was ok. But felt upset that he forgot our appointment. oh well I will see him later next week.
bizi