I am very happy.I had a good day out with my niece,she is fantastic company,she puts a smile on my face and we have such fun together.We saw the Captain Marvel film,ate at the pub,had ice creme at cremes and ended with a coffee at the cafe.We were celebrating my birthday,my niece bought me some beautiful flowers in a potted plant and some beauty cremes and a gift card.Really nice.I came home at 10pm tonight and now I am just chilling.Some concern about overeating because it is my birthday but apart from that anxiety I am glad to be alive and enjoying life.I feel good.